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    Home » Travel » Outdoor Adventure » Kentucky » Red River Gorge

    Natural Bridge State Park (Slade, KY)

    Published: May 27, 2019 · Modified: Mar 5, 2025 · 1 Comment

    This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases.

    If you're planning to go hiking at Natural Bridge State Resort Park in Kentucky, here's what you should know before you go!

    Natural Bridge in Kentucky
    Natural Bridge

    Have you ever discovered something amazing that was really close to your home?

    Something that's been there for years — or maybe for always — and you had no idea it existed?

    That's what happened for me with Natural Bridge in Kentucky.

    Natural Bridge State Resort Park is in Slade, Kentucky, near Lexington.

    The husband and I drove there last summer, strapped on our hiking boots and too-heavy backpacks, and went on a long hike to prepare us for backpacking in Yosemite.

    As we walked, climbed, and scrambled along rocks, I found myself wondering how it was possible that I'd never known this place existed!

    If you want a multi-day hiking experience, head just outside the state park to do some backpacking in Red River Gorge. For even more suggestions, here are 15 things to do in the area.

    Love hiking in Appalachia? Visit West Pinnacle and East Pinnacle Trails, Bernheim Forest, the 4C's trail and Three Bridges Trail in Carter Caves, the New River Gorge (West Virginia) and the Great Smoky Mountains (Tennessee).

    Why Visit Natural Bridge in Kentucky?

    Probably the biggest reason is that it's just so beautiful!

    Last summer, I watched the rhododendrons grow bigger and bigger each time we visited.

    rhododendron.
    Rhododendron Blooming in July

    This year, the mountain laurel were at their peak in late May.

    mountain laurel at natural bridge
    Mountain Laurel at Natural Bridge in May
    mountain laurel flowers.
    Mountain Laurel Blooming in May

    Are the Hiking Trails Difficult?

    There's a whole range of trails here!

    Some of them are a little tricky. There's even a spot or two where you'll need to rock scramble.

    If you're looking for the (relatively easy) rock scrambling, head towards the Devil's Gulch, or get a workout on the Needle's Eye Stairway.

    Want more trail information? Check out the Natural Bridge trail maps and descriptions. There are also lots more trails in the nearby Red River Gorge, including the scenic Hanson's Point, Gray's Arch, and Rock Bridge.

    If hiking's not your thing, you can take the sky lift to the top of the hill, wander around a few easy trails, and check out the bridge without much hiking at all.

    Natural Bridge hiking trail
    Natural Bridge hiking trail

    Want to go kayaking too? Check out The Gorge Underground, a nearby flooded limestone mine. The crystal kayak tours are fantastic!
    For camping nearby in Red River Gorge, we recommend Koomer Ridge Campground.

    The Trails at Natural Bridge

    For the quickest way up to the bridge, most people opt for the Original Trail.

    Sign for original trail to Natural Bridge.

    The Original Trail is about three-quarters of a mile if you start from the gift shop. In some places it's rather steep (moderately difficult), but it's a fairly wide path.

    Bring a good trekking pole with you! It really helps on an incline. I like these Black Diamond Alpine carbon trekking poles.

    Trail with wooden guardrails.
    The Original Trail
    Trail with wooden guardrails.
    The Original Trail

    There's an occasional shelter along the trail if you need to break for a few minutes!

    Small shelter alongside trail.
    Trailside Shelter

    A number of other trails connect up with the Original Trail. So at various points you can branch off and create your own loop.

    Each trip to the park can be a slightly fresh experience, depending on your route.

    Battleship Rock Trail is one such alternative. It brings you to Natural Bridge, and also gives you a chance at tackling Devil's Gulch or Needle's Eye Staircase along the way.

    Sign for Battleship Rock Trail.
    Battleship Rock Trail Sign

    There are steps to climb on the Battleship Rock Trail.

    Wooden steps up hillside.
    Battleship Rock Trail

    You can stay on Battleship Rock Trail to get to the base of the bridge, or you can take Devil's Gulch or Needle's Eye up to Laurel Ridge Trail.

    Needle's Eye Staircase.
    Needle's Eye Staircase

    If you do ascend to Laurel Ridge, you'll (finally) be mostly on level ground for a while. It makes for a nice breather!

    Sign for Laurel Ridge Trail.
    Laurel Ridge Trail

    You'll also get some pretty great bird's-eye views before you get all the way around to Natural Bridge. (And especially pretty colors in the spring or fall!) We love the big, broad overlook pictured below.

    View of Natural Bridge.
    View of Natural Bridge from Laurel Ridge Trail Overlook

    And vice versa: once you reach Natural Bridge, you can stroll right out to the middle and look back at where you've just been.

    View from Natural Bridge.
    View from Natural Bridge

    On the far side of the bridge, there's a spacious gazebo. It doesn't have any seating, but it's a nice shady spot for enjoying a snack and regrouping with your trail buddies.

    Gazebo near top of Natural Bridge.
    Gazebo Near Top of Natural Bridge

    At this point, you can choose again how you want to get back to your starting point. There's always the option of going straight down the Original Trail.

    Sign for original trail to Natural Bridge.
    Original Trail Underneath Natural Bridge

    The trail will take you through a very narrow slot in the rock (I've heard it called "fat man's squeeze" or "fat man's misery").

    Narrow rock tunnel on the way to Natural Bridge.
    Rock Passage and Stair Descent

    Then you'll head under the Natural Bridge (which is a pretty cool view!) and continue downwards.

    Natural Bridge from below.
    Below Natural Bridge

    Another trail spur you can use is Balanced Rock Trail.

    Sign for Balanced Rock Trail next to stone staircase.

    Balanced Rock Trail has about 600 stairs, so be prepared for a workout! It's pretty strenuous.

    Ascending stone steps up hillside.

    We sometimes take Balanced Rock Trail up and the Original Trail down.

    Can I Camp Nearby?

    You sure can!

    You can camp at the campground inside the park, or if you'd rather sleep in a hotel, there's a lodge on-site!

    Honestly, we live so close to the park that we've always simply driven home after a long day of hiking.

    What's the Best Food Near Natural Bridge?

    Hands down, my favorite place so far is Miguel's Pizza. It's just outside the park, and the pizza is SO GOOD.

    In fact, it's won my heart so completely that it took me a long time to try any other restaurants nearby. About halfway through each hike, I just start dreaming of pizza.

    That said, we have started checking out other places, and we've never had a bad meal! Besides Miguel's, there's Red River Rockhouse (fancy American-style food), Sky Bridge Station (hot dogs, with some vegetarian options), and RedPoint BBQ (meat/fish/veggie platters and cocktails).

    hiking trail.
    Natural Bridge hiking trail

    Have you visited Natural Bridge in Kentucky? What was your favorite part?

    More Red River Gorge

    • Rock arch with distant hillside view seen through opening.
      Things to Do in Red River Gorge (Kentucky)
    • Woman seated at rocky overlook viewing gorge.
      Jailhouse Rock Trail (Red River Gorge, KY)
    • Man sitting on rocky ledge viewing valley below.
      Auxier Ridge, Courthouse Rock + Double Arch Trail Loop
    • Hiker resting in camp chair at scenic overlook in Red River Gorge.
      Backpacking in Red River Gorge

    About Sarah Trenalone

    Sarah is the primary creator at Champagne Tastes. She's a photographer, food writer and traveler, and is certified in Backcountry Kitchen and Backcountry Navigation from the Colorado Outward Bound School and Identifying Wild Plants from Backpacker.

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    Comments

    All commentsI made this
    1. David Cooper says

      May 01, 2021 at 2:20 pm

      Dogs are not permitted on the trails in the state park proper, but there are lots of good trails in the Red River Gorge area that you can bring your dog.
      Good hiking book for trails in the RRG is called Hiking the Red, written by members of tge local Sierra Club, proceeds benefit the club.

      Reply
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