Gluten-Free Sourdough Pancakes

These gluten-free sourdough pancakes are an extra-fluffy, delicious breakfast! They’re made with sourdough discard, milk kefir (or buttermilk) and eggs.

I’ve been in a major pancake mood lately.

Give me all the pancakes all the time!

We’ve been enjoying sourdough blueberry pancakes, sourdough pumpkin pancakes and sourdough oatmeal pancakes fairly regularly, but recently I made a discovery. A fantastic discovery.

Since I was testing out a gluten-free sourdough starter, I wanted to try making a batch of, you guessed it, gluten-free sourdough pancakes.

Guys, I think I like them even better than regular sourdough pancakes. They’re just so incredibly fluffy!

Want more gluten-free breakfast ideas? Try making gluten-free crêpes, slow cooker grits and homemade breakfast cereal.

Where to Get a Gluten-Free Sourdough Starter

I like to make my own! I’ve had lots of success with both a milk kefir sourdough starter and a kombucha sourdough starter.

If you prefer, you can also order gluten-free sourdough starter cultures.

I tested this recipe with a rice flour sourdough starter discard, but it should work well with other varieties of sourdough discard.

Can I Use a “Regular” Sourdough Starter?

If your sourdough starter contains any type of wheat flour, such as whole wheat flour or all-purpose flour, then your starter contains gluten.

These pancakes will not be gluten-free if you use a starter that contains gluten, even if you use gluten-free flour for the rest of the recipe.

That said, if you’re simply trying to eat less gluten, yes, you can definitely make this recipe with a traditional sourdough starter. Just don’t serve it to guests and call it gluten-free.

What Kind of Flour Should I Use?

This pancake recipe uses all-purpose gluten-free flour with xanthan gum such as Cup 4 Cup.

Similar flours such as King Arthur’s Measure for Measure or Bob’s Red Mill’s 1-to-1 should also work well.

Where Can I Find Milk Kefir?

I make my own milk kefir, but you can also find plain milk kefir in (most) regular grocery stores. It will be near the milk or yogurt.

If you can’t find kefir, swap buttermilk.

You can also make a quick, homemade buttermilk with milk and white vinegar. Check the recipe notes for directions.

The Sourdough Pancake Ferment (Shrub)

To make sourdough pancakes, you’ll start by adding the sourdough discard, gluten-free flour, milk kefir (or buttermilk) and a little (optional) sugar or honey to a large bowl.

Gently mix everything together. Cover the bowl.

Next, you’ve got options. You can do a short two-hour ferment, or for more sourdough flavors, you can do an overnight ferment.

If you opt for a shorter ferment, after two hours you’ll see that your batter is beginning to bubble and is (possibly) beginning to rise.

If you opt for an overnight ferment, you’ll see that the batter has risen significantly the next morning!

It may even be filling up your entire bowl.

Use a whisk or spoon to gently stir and deflate the batter.

Finish the Pancake Batter

When you’re ready to cook some pancakes, gently whisk two eggs and melted butter (or oil) into the batter.

Next, add a little salt and some baking soda.

You’ll notice that the batter gets a little bubbly (or foamy) at this point. Now it’s ready to use!

Make the Gluten-Free Sourdough Pancakes

To make the pancakes, pre-heat a griddle.

I use the griddle that’s built into my oven, but if your oven doesn’t have one, I recommend this Lodge cast iron griddle.

If your surface isn’t non-stick, lightly grease it with oil or butter.

When the griddle is hot, use a ⅓ cup measuring cup to scoop the batter onto the griddle. I like to use the back of the measuring cup to help shape the pancakes.

Keep in mind that the batter for these gluten-free pancakes is a lot thicker than traditional pancake batter, so it won’t spread much. But it’s going to get fluffy!

As the pancakes cook, watch for the edges to begin pulling away from the griddle.

When they start pulling up, test the pancakes with a spatula. Flip when the bottoms are golden.

As the pancakes finish cooking, move them into a warm oven.

Repeat with the remaining batter.

Serve the pancakes piled sky-high with your favorite berries, a little butter, some maple syrup or honey, and mugs of French press cappuccino.

Dig in while everything is still warm!