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    Home » Breakfast

    Peanut Butter Banana Pancakes

    Published: Apr 19, 2024 · Modified: Jun 5, 2024 · Leave a Comment

    This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases.

    Jump to Recipe Save Recipe Saved!

    These peanut butter banana pancakes are easy to make ahead of time. They feature peanut butter powder and are a great way to use over-ripe bananas.

    pancakes stacked on a plate, topped with butter and syrup.

    Lately I've been on a peanut butter banana pancake kick.

    There are just some flavors that go together, and some foods that do a particularly good job of satisfying the appetite. Peanut butter? Bananas? Check and check.

    If you're looking for ways to refresh your morning menu, these pancakes might be a great starting point. While they're still a bit of an indulgence (I mean, maple syrup!), I like that I can control the amount of sweetness in the batter by choosing peanut butter powder with no added sugar.

    With only five ingredients, peanut butter banana pancakes are simple to prep and even keep well for later.

    Can These Pancakes Be Gluten-Free?

    Yes, they can! Use all-purpose gluten-free flour. I like using Cup 4 Cup.

    It's possible the gluten-free batter may be thicker than ideal. You might need to add a tiny bit of water.

    Another gluten-free pancake option is sourdough pancakes.

    Bananas, flour, eggs and peanut butter powder on a grey background.
    Pancake Ingredients

    What's the Secret to Good Pancake Consistency?

    Pancakes that are cooked on the outside and raw on the inside are sad! You can avoid this by adjusting your burner temperature properly. These pancakes need to be cooked low and slow.

    This batter is fairly thick, so be patient — and you can always use a spatula to take a peek at the underneath side before you decide to flip. It will be a nice golden color when it's ready.

    How Far Ahead Can I Make These Peanut Butter Banana Pancakes?

    You can easily freeze these pancakes — perfect for if you end up with too many for one meal, or just want to make up a batch well ahead of time. They're also fine in the refrigerator for about a day or so. See the recipe card for reheating instructions.

    My other pancake recipes (sourdough pumpkin, sourdough blueberry, and sourdough oatmeal) also keep well in the freezer!

    How to Make Peanut Butter Banana Pancakes

    Start by mashing some bananas. Slightly overripe ones are the best to work with, and you can slice them into chunks to make it even easier.

    pieces of banana broken into a mixing bowl.
    Add Banana to Mixing Bowl

    Mash until they're a pretty even consistency.

    mashed banana in mixing bowl.
    Mash Bananas with Fork

    Next, add four eggs and whisk.

    bananas and eggs mixed in a bowl.
    Gently Whisk in Eggs

    Now it's time to add the dry ingredients: flour, peanut butter powder, and possibly some salt (depending on whether your peanut butter powder already has it or not).

    Whisk everything together, but be careful not to overmix.

    peanut butter banana pancake batter in bowl.
    Gently Whisk in Flour + Peanut Butter Powder

    Take a few minutes to get your griddle pre-heated. Use medium-low heat since this batter is fairly thick.

    In the photos, I'm using the griddle on my stovetop. If your stove doesn't have a griddle, or if you're traveling, I recommend this Lodge cast iron griddle.

    I like to use a measuring cup to help me make similar-sized pancakes – a ⅓ cup is about right.

    If you're used to looking for bubbles to know when it's time to flip, that may not work as well here. Instead, use a spatula to check the bottom of the pancakes for doneness.

    peanut butter banana pancakes cooking on a skillet.
    Cook Pancakes Until Golden

    Once you've flipped the pancake, continue cooking until you can see that both sides are golden.

    After you transfer cooked pancakes to a plate, you can keep them warm in a low-heated oven while you cook the rest of the batter.

    I recommend the classic warm butter and maple syrup or honey to top these off! Serve right away while still warm. Refrigerate or freeze any leftovers.

    pancakes stacked on a plate, topped with butter and syrup.
    pancakes stacked on a plate, topped with butter and syrup.
    Print Recipe Save Recipe Saved!
    5 from 2 votes

    Peanut Butter Banana Pancakes

    These peanut butter banana pancakes are easy to make ahead of time. They feature peanut butter powder and are a great way to use over-ripe bananas.
    Author: Sarah Trenalone
    Prep Time10 minutes mins
    Cook Time15 minutes mins
    Total Time25 minutes mins
    Course: Breakfast
    Cuisine: American
    Diet: Vegetarian
    Servings: 4 people
    Calories: 210kcal
    Freezer Friendly?
    Yes
    Will It Keep?
    1 Day (Fridge), 2 Months (Freezer)
    Prevent your screen from going dark

    Ingredients

    • 3 bananas, ripe Slightly overripe, browning bananas work best.
    • 4 eggs
    • ½ cup all-purpose flour AP gluten-free flour works well here. You may need to add about ½ ounce water if the gluten-free batter seems too thick.
    • 2 tablespoons peanut butter powder I prefer peanut butter powder without added sugars.
    • ⅛ teaspoon sea salt (optional) Skip if your peanut butter powder contains salt.
    • oil spray (or melted butter) for griddle, optional

    Instructions

    Make the Batter:

    • Peel bananas and add to a large mixing bowl. Mash with a fork until shiny and smooth.
      mashed banana in mixing bowl.
    • Add the eggs and whisk until incorporated.
      bananas and eggs mixed in a bowl.
    • Add the flour, peanut butter powder and (optionally) salt. Gently whisk, avoiding over-mixing.
      peanut butter banana pancake batter in bowl.

    Make the Pancakes:

    • Preheat a griddle over medium-low heat. Note that these pancakes need to be cooked low and slow. If the heat is too high, the outside will cook and the inside will be gummy.
      Spray with oil (or brush with butter) if not non-stick.
      Use a ⅓ cup measuring cup to pour batter onto the hot griddle, using the back of the cup to help shape the pancake into a circle if desired. Note that this is a very thick batter and likely will not spread out much on the griddle.
      peanut butter banana pancakes cooking on a skillet.
    • As the pancake cooks, the edges will begin to pull away from the griddle.
      Use a large, flexible spatula to test the bottom of the pancake and check to see if it's golden. You can also look for bubbles setting in the pancake to know when to flip, but because this batter is so thick, the bubbles are a less reliable method.
      When the bottom of the pancake is golden, flip it. Cook until both sides are golden.
      Repeat with remaining batter.
      Add Batter to a Hot Griddle
    • Keep pancakes warm in a 190°F oven while you finish cooking the batter, or until ready to serve.
      Serve warm butter and maple syrup or honey.
      Leftover pancakes (Fridge): Wrap pancakes in foil and store for up to one day in the fridge. Reheat in a toaster, toaster oven or microwave until warm (about 30 seconds).
      Leftover pancakes (Freezer): To freeze, wrap the pancakes in wax paper and store in an air-tight container for up to 2 months. Reheat in a 350°F oven for 8-10 minutes, on a griddle until warm, or in the microwave for 1-2 minutes.
      pancakes stacked on a plate, topped with butter and syrup.

    Notes

    Yields: 8-9 pancakes (2-4 servings)

    Nutrition

    Calories: 210kcal (11%) | Carbohydrates: 34g (11%) | Protein: 9g (18%) | Fat: 5g (8%) | Saturated Fat: 2g (13%) | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 164mg (55%) | Sodium: 160mg (7%) | Potassium: 394mg (11%) | Fiber: 3g (13%) | Sugar: 11g (12%) | Vitamin A: 307IU (6%) | Vitamin C: 8mg (10%) | Calcium: 34mg (3%) | Iron: 2mg (11%)
    Tried this recipe?Leave a comment and rating below!

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    About Sarah Trenalone

    Sarah is the primary creator at Champagne Tastes. She's a photographer, food writer and traveler, and is certified in Backcountry Kitchen and Backcountry Navigation from the Colorado Outward Bound School and Identifying Wild Plants from Backpacker.

    5 from 2 votes (2 ratings without comment)

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    Hi, I'm Sarah! I'm a traveler who loves to eat.   Follow along to join me on my next adventure-- in food or on the road.

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