This Grilled Salmon with Pineapple, uses a whole side of sockeye salmon, and is perfect way to make fish the main meal at your spring and summer cookouts!
If you landed here looking for a STRAWBERRY SALSA salmon recipe, you aren’t lost! Check the recipe card notes to swap the grilled pineapple for strawberry salsa.
Can I confess something?
As much as I adore the idea of a cookout– I usually find myself eating semi-sad sandwiches made up of hamburger buns and hamburger toppings– without the meat.
Does this happen to you too?
If you, like me, choose to avoid red meat– you may feel a little left out when grilling season begins.
If you’ve found yourself gazing sadly over piles of grilled red meat, wishing for a healthier option– I’ve got one for you!
This year, as the grills fire up and spring turns into summer– reclaim your grill!!! It’s time to bring seafood out of the kitchen and onto the fire, with this Sockeye Salmon recipe!
How to Grill Pineapple Rings
Cut the pineapple into rings, brush it with the marinade, and grill it until it has nice dark lines on each side.
Then, rub the spices onto your salmon, spray the grill with oil, and cook the salmon for just a few minutes on each side.
If you’re nervous about losing pineapple rings inside the grill– you can use a grilling basket or a non-toxic grilling mat.
How to Grill a Side of Salmon
Next, heat up the grill, making sure that the grill plates are clean (so that your fish doesn’t stick to the plates), and you’re almost ready!
Pat your fish dry, rub the seasoning on, and set the fish grill. Let it cook a little over halfway, and then flip.
Don’t walk away while you’re grilling this fish– it cooks fast!
Serve the grilled salmon and pineapple together, and smile happily as you eat a healthy, delicious meal at your next cookout!
What Kind of Salmon Should I Use for Grilled Salmon with Pineapple?
I love to use sockeye salmon for this recipe! It’s my favorite type of salmon, and the flavor pairs really well with the pineapple.
Can I Make This with Salmon Fillets?
You sure can! This recipe is written for one pound of salmon, so adjust accordingly if you’re using more or less salmon.
Grilled Salmon with Pineapple
- 1 pineapple, outer skin removed + fruit cored
- 1 TB olive oil
- 2 TB honey OR sorghum syrup OR turbinado sugar (raw sugar)
Chili Lime Salmon:
- 1 lb sockeye salmon fillet, skin on
- olive oil spray
- 1 lime, zested and juiced
- 1 TB chili powder
- 1/4 tsp salt
- Preheat grill to high heat.
- Cut cored pineapple into rings, about 1/2″ thick. Line a baking sheet with foil, and then lay pineapple slices flat on a the sheet. Brush pineapple with oil on both sides, and then drizzle with honey. Let pineapple marinate while the grill continues to heat up.
- Tip: A grilling mat is useful to help you grill pineapple without risk of it falling through the grill.Once grill is hot, grill pineapple 2-3 minutes per side, until the honey begins to caramelize. Set pineapple aside.
Grilled Chili Lime Salmon:
- Prepare grill plates by cleaning if needed, and spraying with oil. Allow the pineapple juices to burn off as and make sure the grill is still very hot.
- Pat salmon dry, and then pat it dry again. Wet fish may stick to the grill. Rub chili powder and lime zest onto the flesh side of the salmon. Sprinkle both sides of the salmon with salt.
- Set salmon, skin-side down, on the grill.Tip: Cooking skin-side down will make your fish easier to flip.
- Grill 9 minutes total per 1″ thickness, flipping halfway through.Tip: If fish sticks to the grill when it’s time to flip, leave it for another 30 seconds, and then flip.
- Sprinkle salmon with the lime juice. Serve salmon immediately with the grilled pineapple.Serving tip: Serve the fish whole for a gorgeous presentation, or divide into 4 servings and then serve.
- Strawberry Salsa instead of Pineapple: Dice strawberries + a small handful of fresh mint. Drizzle with honey.
- Sear Pineapple + Salmon on the Stovetop: Use a very hot, oiled cast iron pan. Cook times will remain the same.