This Green Bean Salad with Almonds is made with fresh green beans, toasted almonds, and a quick homemade honey mustard dressing. Serve it warm or cold for an easy side dish!
Green Bean Salad with Almonds
Do you have a favorite vegetable?
A “go-to green”?
I’m honestly not sure that I could pick one veggie over all the others– but I will say that I have eaten pounds upon pounds (upon pounds upon pounds) of green beans over the years.
I’m an equal opportunity green bean lover– I love them slow-cooked, fresh, and even canned.
I’ve even been known to eat an entire can of green beans as a snack!!!
When it comes to cooking fresh green beans, however, I’ve always been a little torn. There’s no question– they’re DELICIOUS. But– most recipes tell you to blanch them in a large pot of boiling water, causing my inner lazy cook to moan and groan.
Recently, though, I discovered that there’s an easier way. A faster way. These green beans are quickly steamed in a large pan, making this green bean salad a FAST and EASY side dish.
Making Green Bean Salad without Blanching
To make this easy Green Bean Salad, start by trimming the pointed ends off your beans.
This is easiest if you line a bunch up in a row, and trim them in groups.
Next, heat a little oil in a large pan or wok, and sauté some diced garlic until it is fragrant.
Add a little water, let it come to a boil, and then add all the green beans. Cover the pan, and let the beans steam for about 3 minutes.
Remove the lid, and let the beans cook a couple minutes longer.
If you prefer your beans to be extra crunchy, you can take them out of the pan right away. If you’d rather your beans be a little more well-cooked (but still have a crunch), let them cook about 3 minutes.
While the beans steam and cook, toast the almonds in a nonstick pan over medium heat. Then, whisk together the mustard vinaigrette. Remove the beans from the pan, toss them with the dressing, and sprinkle the almonds over everything.
Serve your salad right away, or refrigerate it and serve it chilled. As you serve this tasty bean salad, feel free to gush to all your friends about your undying love for this delicious green veggie.
Green Bean Salad with Almonds
Want more LOW CARB VEGGIE side dishes? Try these:
- Oven-Roasted Asparagus with Charred Lemons
- Braised Kale with Apple Cider Vinegar
- Oven-Roasted Brussels Sprouts with Apple Cider Vinegar
Looking for a MAIN DISH to pair with this side? Try these:
Green Bean Salad with Almonds
Ingredients
- 1 lb fresh green beans
- 1 TB olive oil
- 2 cloves garlic, finely diced
- 1/4 cup water
- 2 tsp salt
- 1/4 cup almond slivers OR diced almonds
Honey Mustard Dressing:
- 1/4 cup olive oil
- 1/8 cup red wine OR sherry vinegar
- 1 TB yellow mustard
- 1 TB honey
- 1 tsp salt
Instructions
- Trim the stems of the beans with a chef's knife. Cut beans into 2" - 4" pieces, as desired, or leave whole if preferred.
- Heat olive oil in a large pan or wok over medium-high heat until the oil begins to shimmer. Add garlic, and sauté about 1 minute, or until it is fragrant.
- Standing back in case of splash-back, pour the water into the pan. When water starts to boil, add the green beans, and cover the pan. Allow beans to steam for about 3 minutes.
- Uncover pan, and continue to cook beans for about 2 more minutes. Add salt and toss green beans. Remove from heat.
- Lightly toast the almonds in a nonstick pan for 2-3 minutes. Use a plastic spatula to stir the almonds until they begin to brown and are fragrant.
- Whisk together all the ingredients for the honey mustard dressing.
- Add green beans to a serving dish, discarding any remaining liquid. Pour dressing over the beans, add almonds, and toss to incorporate. Serve warm, or refrigerate and serve cold.
Abby @ WinsteadWandering
Green beans definitely make my Top 5 Vegetables list, but I’ve never dressed them up like you did here. They look amazing!
Meg | Meg is Well
Haha, I’m glad I’m not the only one who hates blanching food! It’s seriously so annoying. This method is so much easier.
Analida Braeger
I am loving fast and easy in your recipe! The dressing sounds tasty too!
michele
I really like the dressing on these… its like a salad, but better! My favorite veggie is the green bean… so I will be making this!
Monica | Nourish & Fete
I always par-boil green beans, but love the idea of saving a step by just steaming them like this! Plus the almonds and vinaigrette sound absolutely delicious!
Renee Gardner
Confession: I am a rule breaker that has never blanched a green bean in my life. Fresh green beans are my favorite green veggie and I eat them all the time, but I can’t bring myself to blanche them. I love to cook from scratch, but I just hate blanching veggies. These beans, with that dressing, sound like a yummy lunch.
champagne-tastes
I hate blanching them too! Enjoy the beans 🙂
Saima Zaidi
Nice tip about lining beans in a row to slice off the tips. I’m a sucker for good sides, so will be trying these!
Kate
I love green beans with almonds. A classic for a reason! Yum!
Marisa Franca @ All Our Way
Any kind of salad is a hit with me and any way a green beans are prepared are on my list of favorites!! This recipe is on my top list of dishes to make before the year is out.
Julie
This is SUCH an upgrade to the cream of mushroom soup green bean casserole my mother in law always insists on making for Thanksgiving. Starting with the fact that these green beans are still actually GREEN! ????
champagne-tastes
I like my beans Green!! Lol
Lois. O
I am having someone else make the green beans for thanksgiving this year. I will be forwarding this recipe to them promptly so that they can make it this way. It looks delicious! I like my green beans a little crunchy!
champagne-tastes
Aw thanks Lois! Enjoy!!!! I like them crispy too!
Stacey
Made these for the big day, oh yum!!! They were a big hit, thank you!
champagne-tastes
Aww yay! I’m so happy you liked them!!
Ashima
Such a simple salad and beautiful flavours. Reminds of asian salads like cucumber salad where you have just one key ingredients. Saving this recipe. Have to try it soon!