Campfire Red Lentil Stew

This easy campfire red lentil stew is a hearty vegan meal that’s perfect for camping. This twist on Indian dal is made in a cast iron Dutch oven over a campfire.

This recipe is for all of you hungry hikers out there!

If you’ve spent your day scrambling over rocks, looking for trail markers, and guzzling bottle after bottle of Gatorade-infused water, by dinnertime you’re probably ravenous!  

Chances are, those snack bags of trail mix haven’t left you full and satisfied, and what you really want (and need) is a delicious, flavorful meal to end the day.

For those of you who are camping, however, getting that meal might be a little trickier.  

When you find yourself at a campsite without electricity, refrigeration, or an oven– have no fear!

With a little preparation, this campfire red lentil stew can help you easily end your day by devouring a bowl (or two) of Indian-inspired hot meal.

Earlier this summer, on our cross-country, national park-hopping and hiking extravaganza, the husband and I camped… a lot.

Always in a tent, and rarely with electricity.

We planned on cooking almost every day, which didn’t happen, but we came close!  One of the ways we managed was by modifying recipes I already cook to make them camper-friendly.

This campfire red lentil stew is a simplified version of this red lentil dal, and is cooked over a campfire in a cast iron Dutch oven.  

What Equipment Do I Need?

You need a campfire Dutch oven, perfect for so many types of meals! It’s helpful because it’s designed with little feet for sitting atop the hot coals.

Everything you need for this recipe is shelf-stable, and will be fine waiting in your car without refrigeration while you hike.

How to Make Campfire Red Lentil Stew

Start by heating coals in a campfire ring, or have someone else do it while you dice the onion.  (Thank you, husband!)  

Put oil, diced onion, garam masala, garlic powder, and salt into a cast iron dutch oven. 

Set the pot on the campfire grate.  

Let the onions cook for a minute or two, and then add the tomatoes.

Be careful, because, you know… you’re cooking over an open fire.  Don’t burn yourself!  

Let the tomatoes cook for a couple of minutes, and then add the spinach, lentils, and water.  

Cover the pan, and let it cook for about 15 minutes, until most of the liquid is absorbed and the lentils are tender.

Once the lentils finish cooking, scoop it into bowls and enjoy eating in the great outdoors.

Want more camping ideas?  Check out all of our camping recipes and our trail guides!