Name: Shrimp Fra Diavolo
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Ingredients: 1/4 cup olive oil; 1 onion, diced; 2 teaspoons red chili flakes (Use less for a milder sauce); 1/4 teaspoon sea salt; 4 garlic cloves, diced; 2 pounds fresh tomatoes (diced) or 28oz can diced or crushed tomatoes; 1 cup water; 1 teaspoon dried oregano; 1/2 pound spaghetti (Use gluten-free spaghetti if needed); 8 ounces shrimp (4oz per person) (Shells removed + shrimp deveined. Tails on or off, as desired.); 1 tablespoon olive oil; 1/4 teaspoon garlic powder; 1/4 teaspoon paprika; 1/4 teaspoon sea salt

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This decadent shrimp fra diavolo is made with an easy, homemade spicy tomato sauce, pasta and shrimp. Perfect for date night!

Who else is trying to recreate lots of take-out style meals at home this year?

We’ve been trying to find the balance between eating mostly extra-healthy meals (like this salmon kale salad and spaghetti squash marinara) and the occasional restaurant-inspired meal.

This fall, our take-out style meals have included butternut squash lasagna, deconstructed sushi bowls, grouper Reubens, and this shrimp fra diavolo.

Guys, I adore shrimp fra diavolo.

When I see this spicy shrimp pasta dish on a menu, I order it. It’s fabulous.

Recently, I got ahold of some jumbo gulf white shrimp, and this dish seemed like the perfect way to use it!

Love shrimp? Learn about how to buy shrimp and the difference between wild and farmed shrimp. Then, try making mini shrimp tacos, shrimp and grits appetizers, homemade shrimp cocktail, and a shrimp rice bowl.

What is Fra Diavolo?

Fra diavolo means “brother devil” or “devil monk,” and refers to a spicy Italian pasta sauce.

The sauce is generally served with pasta or seafood. Or both, like this shrimp recipe, this scallop fra diavolo, or this mixed seafood fra diavolo.

What Size Shrimp Should I Use?

Use whatever size you like best!

Small, bite-size shrimp will be easier to distribute throughout the pasta. Large, jumbo shrimp (like the ones pictured) should be served on top of the pasta.

Either way, aim for about four ounces of shrimp per person.

How to Thaw Frozen Shrimp

If your shrimp are frozen, you can thaw them in the fridge for about a day. But that only works if you plan ahead!

I generally thaw shrimp in a cold water bath in the sink for 10 to 20 minutes. Make sure to save the shells for shrimp stock!

How Spicy Is This Shrimp Fra Diavolo?

It’s definitely spicy! Fra diavolo sauce is supposed to be spicy!

If you were ordering take-out, this would be about a medium or a hot, depending on how hot your chili flakes are.

That said, you can make this less spicy by using fewer chili flakes.

How to Prep This Meal Ahead of Time

This meal might seem a little overwhelming at first, especially if you’re short on time.

There’s three components: the sauce, the pasta and the shrimp.

If you plan ahead, you can make the sauce ahead of time and simply reheat it when you’re ready to prepare the meal.

How to Make the Fra Diavolo Sauce

Start by adding olive oil, onions, red chili flakes, and sea salt to a large pan. I use this Lodge 12″ carbon steel skillet.

Cook the onions until they soften and then add garlic.

Add tomatoes, water and dried oregano.

Bring the sauce to a simmer and continue cooking until the sauce thickens, about 20 minutes.

Simmer Fra Diavolo Sauce Until Thickened — Simmer Until Thickened

Next, toss freshly cooked spaghetti in the sauce.

Use gluten-free spaghetti if you prefer.

Fra Diavolo Sauce in a Pan with Pasta — Toss Pasta in Sauce

Making Shrimp Fra Diavolo

Finally, it’s time to make the shrimp.

Toss the shrimp in garlic, paprika and sea salt, and place them in a hot pan.

Cook a minute or two per side until the shrimp are opaque.

Finally, plate the pasta and divide the shrimp between the plates.

Serve your meal with a spinach mandarin orange salad and a glass of red wine.

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5 from 3 votes

Shrimp Fra Diavolo

This decadent shrimp fra diavolo is made with an easy, homemade spicy tomato sauce, pasta and shrimp. Perfect for date night!

Author: Sarah Trenalone

Prep Time5 mins

Cook Time30 mins

Total Time35 mins

Course: Main Course

Cuisine: Italian

Servings: 2 people

Calories: 956kcal

Freezer Friendly?

Will It Keep?

Equipment

large heavy skillet (12-inch minimum)

Ingredients

Fra Diavolo Pasta:

¼ cup olive oil
1 onion, diced
2 teaspoons red chili flakes Use less for a milder sauce
¼ teaspoon sea salt
4 garlic cloves, diced
2 pounds fresh tomatoes (diced) or 28oz can diced or crushed tomatoes
1 cup water
1 teaspoon dried oregano
½ pound spaghetti Use gluten-free spaghetti if needed

Shrimp:

8 ounces shrimp (4oz per person) Shells removed + shrimp deveined. Tails on or off, as desired.
1 tablespoon olive oil
¼ teaspoon garlic powder
¼ teaspoon paprika
¼ teaspoon sea salt

Instructions

Fra Diavolo Sauce:

Add the oil, onions, chili flakes and salt to a large, shallow pan. (Use a 12" pan or larger, see recipe notes.) Cook the onions over medium heat until they begin to brown (~5 min).
Add the garlic and cook 1 more minute, or until the garlic is fragrant.
Add the tomatoes, water, and oregano to the pan. Increase the heat to medium-high and bring to a simmer.
Simmer the tomatoes for 20-25 minutes, or until most of the water has evaporated and the sauce has thickened.
Taste the sauce and add more chili flakes, salt, or oregano if desired. Simmer 1-2 more minutes if you added more seasoning.
While the sauce simmers, bring a large pot of salted water to a rolling boil. Cook spaghetti according to package directions.
Add the cooked spaghetti to the pasta sauce and toss to coat.

Cook Shrimp:

Heat oil in a pan on medium-high heat.
Toss shrimp in garlic, paprika and salt.
Add shrimp to the pan and cook 1-2 minutes per side, until shrimp are opaque.
Divide pasta between two plates, and then divide the shrimp between the dishes. Serve immediately.

Notes

Serves: This serves two people generously. For more modest portions, store half the pasta sauce for later and use ¼ lb. spaghetti.

Prep Time does not include preparing shrimp. It is difficult to know how long shrimp prep will take, because shrimp can be purchased in all stages of preparation. Be aware that if your shrimp need to be fully prepped, it will increase the prep time.

Shrimp cooking method alternative: Place the shrimp directly in the simmering pasta sauce, flipping when the first side becomes opaque. Remove shrimp with a fork or tongs before adding the pasta to the sauce. This option is best with completely peeled shrimp.

Pan Size: Some readers have reported that their 12″ pans were too small for the volume of sauce. You may find a heavy Dutch oven works best for you, although I’ve always had success with my 12″ carbon steel pan.

Prepare Ahead: The sauce can be prepared ahead of time and refrigerated for 4-6 days, or frozen and used within a year.

Smoother Sauce with Fresh Tomatoes: Canned tomatoes are peeled, and will yield a smoother sauce with less texture. If you’re using fresh tomatoes and want an extra-smooth marinara, you have two options:

1. Peel the tomatoes first. Use a knife to mark an X on each tomato, and then blanch them in boiling water until the tomato peel loosens (~15-30 seconds). Peel, and then proceed with the recipe. Crush tomatoes with your hands instead of dicing.

2. Blend the sauce. After cooking, add the sauce to a blender or use an immersion blender to blend the peels into the sauce.

Varieties of tomatoes: For the thickest sauce, use San Marzano tomatoes (or other varieties of Roma tomatoes). However, this recipe works well with juicy tomatoes also.

Nutrition

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