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    Home » Travel » Outdoor Adventure » Gear Guides

    Sun Hoodies for Hiking

    Published: May 22, 2026 · Leave a Comment

    This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases.

    Here are some recommendations for our favorite sun hoodies for hiking. They can be a great type of protective gear for shoulders and arms.

    Woman underneath rocky overhang on trail wearing sun hoodie for hiking and hiking shorts.
    Kuhl Eclipser Hoodie

    One of my go-to pieces of outdoor clothing has become a sun hoodie.

    I love that I can protect my skin with fabric instead of needing to apply and reapply sun screen. I’ve also found that by covering my shoulders and arms I get fewer bug bites. (Win and win.)

    That said, I also tend to overheat fairly easily, and I’ve definitely developed some opinions about the sun hoodies I’ve tried for hiking. Below are some of the best sun hoodies and shirts that I’ve tried, along with what I liked (and didn’t).

    When Should I Shop for Sun Hoodies?

    We’ve found that sun hoodies are often only available in summer, and after that the products vanish from the brand websites.

    In view of that, in some cases below we may link to the brand page instead of the specific product.

    Favorite Sun Hoodies

    Below is a collection of our favorite sun hoodies for hiking, as well as some pros and cons for the various picks.

    Overall Favorite: Kuhl Eclipser

    The Kuhl Eclipser has been my personal favorite sun hoodie for two summers in a row (so far). Here's why it's become my top pick:

    • Most breathable sun hoodie I tried. It’s my go-to for trail running and day hiking.
    • Some odor protection from graphene thread, although not quite as odor resistant as the Ridge Merino hoodie
    • Thumb holes
    • Ponytail hole. This really does help keep the hood in place, and I like this feature more than I expected.
    • Relaxed fit that doesn’t cling
    • 50 UPF sun protection
    Couple wearing running vests and race bibs at start of Mammoth Cave race.
    Wearing the Kuhl Eclipser for a Trail Run

    Cons:

    • Likely wouldn’t choose for a multi-day hike since it’s less odor resistant than the natural fiber options we tried
    • Seems to only be available seasonally

    Favorite Budget Sun Hoodie: REI Sahara Shade

    I wore REI's Sahara Shade hoodie regularly for several years, and still recommend it. Here's why it's great:

    • Fairly affordable and regularly goes on sale
    • Lots of color options
    • Thumb holes
    • 50+ UPF sun protection
    Woman wearing teal sun hoodie for hiking and standing by sign that says "Entering Zion National Park."
    Wearing Sahara Shade Hoodie in Zion

    Cons:

    • Less breathable than some others we tried
    • No ponytail hole

    Favorite Natural Fiber: Ridge Merino Solstice Pro

    Ridge Merino's Solstice Pro hoodie has a lot going for it! I've been using one for over a year and it's been in heavy rotation, though I rarely wear it if I know there will be photos taken because (as mentioned below), it shows sweat easily.

    That said, it's still a favorite and has a lot to recommend it! Here's what I love:

    • Natural fibers, odor protection for multi-day use
    • Quarter zip, allowing for temperature regulation
    • Thumb holes to keep hands protected from sun
    • Chest-height pocket
    • Relaxed fit that doesn’t cling
    • 35 UPF sun protection
    • Holds up well over many washes (but I always air-dry)

    Cons:

    • I've tried two colors of this hoodie, and both show sweat so badly. If you tend to sweat heavily, beware that this hoodie will show it! (This might be a worse issue in humid climates than in drier climates.)
    • No ponytail opening

    Here's a shopping guide for more merino wool clothes from a variety of brands.

    Favorite for Multi-Day Hikes: Arms of Andes Alpaca Sun Hoodie

    I absolutely love the Arms of Andes sun hoodie, but with a few reservations. It will likely continue to be my go-to hoodie for multi-day hikes.

    Woman in black wool sun hoodie and ball cap climbing ladder attached to side of hill.
    Wearing Arms of Andes Sun Hoodie in the Alps

    Here's what I love:

    • Extremely breathable, and is a great choice when you’ll be transitioning through both hot and cold weather (like in the mountains)
    • Relaxed fit that doesn’t cling (but do size up)
    • Extreme odor protection, perfect for multi-day backpacking
    • Not UPF rated, but it kept me from getting sunburnt in the Alps with lots of sun exposure (I burn easily.)
    Woman carrying backpack and trekking pole hiking down hill with cloud-covered mountains in view.

    Cons:

    • Highly delicate, may develop holes from backpack. I ruined my first Arms of Andes sun hoodie while hiking 100 miles in the Alps.
    • No thumb holes, so hands not as protected. I find I have to use sun screen on my hands when wearing this hoodie.
    • No ponytail hole, but the fabric is a bit rougher and doesn't fall off my hat as easily as some other hoodies. It would still be better with a ponytail hole.
    • Some find the fabric itchy

    Arms of Andes has a lot of options with alpaca wool, which tends to be excellent for temperature regulation and odor control.

    More Sun Hoodies We Liked

    We tried other hoodies that have not gone into regular rotation, but we'd still recommend them. Read on to see what we loved or didn't love about them.

    Paka Sol Hoodie

    Paka's Sol Hoodie is the absolute softest sun hoodie we tried, and I wanted it to be my favorite. Here are some things I loved about it:

    • So incredibly soft
    • Natural fibers, very odor resistant (good for multi-day use)
    • Thumb holes
    • 30 UPF Sun Protection

    Possible Cons:

    • I found it a little warm on hot days. I prefer it for chilly but sunny days.
    • The fit is a little clingier through the stomach and hips than the other sun hoodies we tried. I tried both the men's and women's fits but found they were both a bit clingy (on me).
    • The fabric did show sweat.
    • Only available seasonally

    Oiselle Flyout Chill Hoodie and Shirt

    Oiselle makes their Flyout Chill line in both a hoodie and a shirt, and I enjoyed wearing both. Despite liking them, they didn't make it into regular rotation for a couple of reasons. Here's what I liked:

    • Breathable (I like for trail running)
    • Thumb holes
    • Ponytail hole (on the hoodie version)
    • Relaxed fit that doesn’t cling
    • 50 UPF Sun Protection
    Runner wearing sun hiking hoodie at the finish line of Big Turtle 2.0 race.
    Oiselle Flyout Chill Shirt

    Possible Cons:

    • Not very odor resistant (in my opinion)
    • Fabric snags fairly easily

    I hope this helps you narrow down some of the best sun hoodies for hiking. Have you found additional brands I should try? Let me know in the comments!

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    About Sarah Trenalone

    Sarah is the primary creator at Champagne Tastes. She's a photographer, food writer and traveler, and is certified in Backcountry Kitchen and Backcountry Navigation from the Colorado Outward Bound School and Identifying Wild Plants from Backpacker.

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