Go Back
Print
Recipe Image
Nutrition Label
Smaller
Normal
Larger
Print Recipe
5
from
2
votes
Roasted Whole Carrots with Tahini Sauce
These easy roasted whole carrots are served with a quick tahini yogurt sauce, and make a gorgeous and delicious side dish.
Prep Time
5
minutes
mins
Cook Time
25
minutes
mins
Total Time
30
minutes
mins
Course:
Side Dish
Cuisine:
American
Diet:
Gluten Free, Vegetarian
Servings:
10
people
Calories:
90
kcal
Author:
Sarah Trenalone
Ingredients
Roasted Carrots:
20
whole carrots, tops removed
Cut any extra-thick carrots in half lengthwise
2
tablespoons
olive oil
1
teaspoon
red pepper flakes
½
teaspoon
sea salt
Tahini Sauce:
½
cup
plain Greek yogurt
1
lemon, zested + juiced
2
teaspoons
tahini (sesame seed paste)
pinch salt, to taste
Instructions
Preheat oven to 400ºF.
Arrange carrots in a single layer on a baking sheet. Drizzle with oil. Sprinkle red pepper flakes and salt over the carrots.
Roast 20-25 minutes, or until carrots are tender. Turn carrots after 10 minutes.
Mix together all tahini sauce ingredients. Taste sauce, and add more tahini if desired.
Serve carrots whole with sauce on the side.
Nutrition
Calories:
90
kcal
|
Carbohydrates:
13
g
|
Protein:
2
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
1
g
|
Cholesterol:
1
mg
|
Sodium:
208
mg
|
Potassium:
428
mg
|
Fiber:
4
g
|
Sugar:
6
g
|
Vitamin A:
20444
IU
|
Vitamin C:
13
mg
|
Calcium:
56
mg
|
Iron:
1
mg