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5
from
4
votes
Grilled Swordfish with Basil Pesto
This Grilled Swordfish with Basil Pesto is a quick, easy, and flavor-packed main course that's perfect for barbecues and cookouts!
Prep Time
9
minutes
mins
Cook Time
6
minutes
mins
Total Time
15
minutes
mins
Course:
Main Course
Cuisine:
American
Diet:
Gluten Free
Servings:
2
people
Calories:
221
kcal
Author:
Sarah Trenalone
Ingredients
2
swordfish steaks (about 4-ounces each)
pinch sea salt
2
tablespoons
basil pesto
fresh herbs to garnish, such as diced basil or green onion (optional)
Instructions
Preheat grill to high.
While grill preheats, pat swordfish steaks dry and season both sides with salt. Rub a thin layer of basil pesto over both sides of the steaks.
Once the grill is hot, grill steaks for 3 minutes. Flip, and grill for 3 more minutes. Serve immediately, adding herb garnish if desired.
Nutrition
Calories:
221
kcal
|
Carbohydrates:
1
g
|
Protein:
23
g
|
Fat:
13
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
1
g
|
Cholesterol:
76
mg
|
Sodium:
465
mg
|
Potassium:
474
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
438
IU
|
Calcium:
30
mg
|
Iron:
1
mg