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broiled salmon steaks on a platter.
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5 from 2 votes

Broiled Salmon Steaks with Teriyaki Sauce

These broiled salmon steaks are marinated in an easy homemade teriyaki sauce, broiled until tender, and finished with a teriyaki glaze.
Prep Time20 minutes
Cook Time10 minutes
Total Time30 minutes
Course: Main Course
Cuisine: Japanese
Servings: 2 people
Calories: 435kcal

Ingredients

Instructions

  • Optionally, roll the salmon steaks into medallions.
    To roll the steaks, cut the skin away from each side halfway up the steak. Tuck the two belly flaps in, and wrap the skin around them. Secure with twine.
    Rolling will help the steaks cook more evenly, but makes it harder to visually check for doneness. I recommend using a digital thermometer if you roll the steaks.
    Salmon roll with twine holding it together.
  • Whisk or blend together vinegar, soy sauce, ginger, garlic, wasabi (or horseradish), and sugar.
    Marinate salmon in sauce for 15-30 minutes. (Refrigerate while marinating.)
    two salmon steaks marinating in sauce.
  • Move an oven rack to about 4" away from the broiler. Preheat broiler to high.
    Brush oil in an oven-safe pan or casserole dish.
    Use your fingers to brush the marinade off of the salmon and move it to the prepared pan. Reserve marinade.
    Slide the pan into the oven.
    Broil salmon for 6-8 minutes per 1" thickness, or until the fish reaches approximately 125° Fahrenheit.
    Do not flip the fish halfway through cooking.
    two salmon steaks after broiling, still in pan.
  • While the salmon cooks, pour the marinade into a small pot.
    Heat over medium heat until it comes to a boil, and then simmer for 2-3 minutes, lowering heat if necessary. Remove from heat and cover the pan to keep the sauce warm.
    Simmer the Marinade
  • When the salmon is done cooking, remove it from the oven and brush the teriyaki sauce over the fish. Divide the remaining sauce and serve it on the side or drizzled over side dishes (like rice or vegetables.)
    Serve the fish immediately.
    broiled salmon steaks on a platter.

Notes

Serving Size Tips: One salmon steak is often enough meat to feed 2 people.  If you’re not concerned about presenting one steak per person, consider sharing a steak.

Nutrition

Calories: 435kcal | Carbohydrates: 7g | Protein: 48g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 10g | Cholesterol: 125mg | Sodium: 1724mg | Potassium: 1200mg | Fiber: 1g | Sugar: 5g | Vitamin A: 92IU | Vitamin C: 2mg | Calcium: 44mg | Iron: 3mg