1tspraw honey (optional), use more or less to taste
If using fennel seeds, crush with a mortar and pestle or with the back of a wooden spoon.Bring tea water to a boil. Pour into a teapot, two mugs or a French Press.
Tea Strainer or Tea Balls: Add any chamomile, lavender and fennel (if using) to a tea ball or tea strainer. Add to the tea pot or mugs.French Press: Add herbs and seeds (if using) to the French Press, and plunge the press down into the water after steeping. Cover pot, mugs or French Press. Steep 8-10 minutes.
Serve hot, adding honey if desired.
Nutrition information does not include optional honey.