Chamomile Lavender Sleep Tea

5 from 3 votes

This easy chamomile lavender sleep tea is made with dried herbs, fennel seeds and raw honey for a relaxing homemade herbal tea.

Prep Time10

Total Time10

Course: Drinks

Cuisine: American

Diet: Gluten Free, Vegan, Vegetarian

Servings: people

Calories: 16kcal

1 teaspoon fennel seeds (optional)
2 teaspoons dried chamomile Dried chamomile should still be fragrant before brewing.
1 teaspoon dried lavender Use culinary grade lavender
2 cups water
1 teaspoon raw honey (optional), use more or less to taste

If using fennel seeds, crush with a mortar and pestle or with the back of a wooden spoon.
Bring tea water to a boil. Pour into a teapot, two mugs or a French Press.
Tea Strainer or Tea Balls: Add any chamomile, lavender and fennel (if using) to a tea ball or tea strainer. Add to the tea pot or mugs.
French Press: Add herbs and seeds (if using) to the French Press, and plunge the press down into the water after steeping.
Cover pot, mugs or French Press. Steep 8-10 minutes.
Serve hot, adding honey if desired.