Grilled Swordfish with Basil Pesto
This Grilled Swordfish with Basil Pesto is a quick, easy, and flavor-packed main course that's perfect for barbecues and cookouts!
Prep Time9 minutes mins
Cook Time6 minutes mins
Total Time15 minutes mins
Course: Main Course
Cuisine: American
Diet: Gluten Free
Servings: 2 people
Calories: 221kcal
- 2 swordfish steaks (about 4-ounces each)
- pinch sea salt
- 2 tablespoons basil pesto
- fresh herbs to garnish, such as diced basil or green onion (optional)
Preheat grill to high.
While grill preheats, pat swordfish steaks dry and season both sides with salt. Rub a thin layer of basil pesto over both sides of the steaks.
Once the grill is hot, grill steaks for 3 minutes. Flip, and grill for 3 more minutes. Serve immediately, adding herb garnish if desired.
Calories: 221kcal | Carbohydrates: 1g | Protein: 23g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 76mg | Sodium: 465mg | Potassium: 474mg | Fiber: 1g | Sugar: 1g | Vitamin A: 438IU | Calcium: 30mg | Iron: 1mg