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whiskey glazed salmon.
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5 from 2 votes

Whiskey Glazed Salmon

This whiskey glazed salmon is made with pan-seared fish and topped with a sweet whiskey glaze. It's a quick and easy dinner that's full of flavor!
Prep Time15 minutes
Cook Time10 minutes
Total Time25 minutes
Course: Main Course
Cuisine: American
Diet: Gluten Free
Servings: 2 people
Calories: 389kcal

Ingredients

Whiskey sauce:

  • 1 tablespoon brown sugar
  • 2 ounces unflavored whiskey (such as bourbon)
  • 2 ounces Worcestershire sauce

Salmon:

  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 8 ounces salmon (2 fillets)
  • Pinch sea salt
  • lemon slices or wedges, for serving (optional)

Instructions

  • Pat salmon dry.  Sprinkle fillets on both sides with salt and pepper.
    Allow fillets to rest at room temperature for about 15 minutes. (Cold salmon is more difficult to sear.)
    Trout fillets on a paper towel.
  • Add olive oil and butter to a heavy pan. Melt butter over medium heat.
    Place the fillets skin-side down in the pan and cook 2-4 minutes, depending on the thickness of the fillets. (If your salmon fillets don't have skin, it doesn't matter which side you cook first.)
    As the salmon cooks, the flesh will begin to turn opaque from the bottom up. When the fish has cooked halfway through, it's ready to flip.
    Avoid touching the fish until the fish is ready to flip.
    Add Salmon Skin-Side Down to Pan
  • Use a thin metal spatula to test the fish.  If you can slide the spatula under the fish without the fish sticking to the pan, it's ready to flip. If the fillets won't release, give them another 30 seconds. They'll release when they've finished cooking.
    Cook fish another 2-4 minutes until done. Timing will depend on the thickness of the fillet. (Watch the sides of the fillets to see when the fish is done cooking. It's finished as soon as there are no more translucent patches and it's fully opaque.)
    Flip Salmon and Finish Cooking
  • Transfer the fish to plates, leaving the excess butter in the pan. Cover fish to keep warm, or set fish in a 200ºF oven.
    Add all sauce ingredients to a small sauce pan and heat over medium high heat until the sauce comes to a simmer. Simmer 1-2 minutes, and then remove from heat.
    Spoon sauce over fish and serve.
    teriyaki glaze salmon on plates

Notes

Cooking Tips:
  • Make sure to pat the fish dry.  Wet fish won’t develop a crispy skin.
  • Make sure to let the fish rest at room temperature for about 15 minutes.  Cold fish tends to stick to the pan.
  • Test the fish with a thin metal spatula before attempting to flip.  If the fish doesn’t release, give it another 30 seconds and try again.
  • If your butter and oil begin to smoke, lower the heat slightly.
  • Have all your ingredients prepared before beginning so that you can watch the fish carefully while it cooks.  I prep everything while the fish rests at room temperature.
Salmon Skin Tips:
  • The skin is edible!
  • Salmon may be plated skin-side up or skin-side down.
  • To keep the skin crispy longer, especially if holding the fish in a warm oven before serving, store cooked fillets skin-side up to keep the skin from becoming soggy.

Nutrition

Calories: 389kcal | Carbohydrates: 11g | Protein: 23g | Fat: 20g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Trans Fat: 0.2g | Cholesterol: 77mg | Sodium: 465mg | Potassium: 792mg | Sugar: 9g | Vitamin A: 243IU | Vitamin C: 4mg | Calcium: 51mg | Iron: 3mg