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oven-roasted brussels sprouts in a serving bowl
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5 from 6 votes

Oven-Roasted Brussels Sprouts with Apple Cider Vinegar

These Oven-Roasted Brussels Sprouts are tossed with Apple Cider Vinegar for an easy, vegan, low-carb side dish!
Prep Time4 minutes
Cook Time16 minutes
Total Time20 minutes
Course: Side Dish
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Servings: 8 people
Calories: 41kcal
Author: Sarah Trenalone

Ingredients

  • 1 pound brussels sprouts
  • 1 tablespoon olive oil
  • ½ teaspoon sea salt, divided
  • ½ teaspoon red chili flakes
  • ¼ cup apple cider vinegar
  • 2 teaspoons maple syrup (optional)

Instructions

  • Preheat oven to 450ºF.
  • Halve brussels sprouts.  Line in a single layer on a baking sheet, and drizzle olive oil over sprouts.  Sprinkle the chili flakes and half the salt over the veggies.
  • Roast 16-18 minutes until the sprouts have golden, crispy edges and to your desired level of doneness.
  • Remove brussels sprouts from the oven, and sprinkle with the remaining salt.
  • Add brussels sprouts to a serving bowl, drizzle the vinegar and optional syrup over the sprouts, and toss to incorporate.  Serve immediately.

Video

Notes

Nutrition information is calculated without the optional maple syrup.

Nutrition

Calories: 41kcal | Carbohydrates: 5g | Protein: 1g | Fat: 1g | Sodium: 598mg | Potassium: 226mg | Fiber: 2g | Sugar: 1g | Vitamin A: 465IU | Vitamin C: 48.2mg | Calcium: 24mg | Iron: 0.8mg