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    Home » Dinner » Side Dishes

    Spinach Mandarin Orange Salad

    Published: Apr 8, 2019 · Modified: Nov 10, 2023 · 2 Comments

    This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases.

    Jump to Recipe Save Recipe Saved!
    This vegan spinach mandarin orange salad is served with almond slivers and tossed in a quick Dijon vinaigrette for an easy spring side dish.

    This vegan spinach mandarin orange salad is served with almond slivers and tossed in a quick Dijon vinaigrette for an easy spring side dish.

    spinach mandarin orange salad in a serving dish

    A few weeks ago, I found the prettiest mandarin oranges at Trader Joe's, and of course I bought more than I could eat.

    They were just so bright and cheery-- I couldn't resist!

    I asked you guys (on my Instagram stories and on Facebook) what you like to do with mandarin oranges-- and while "eat them" was definitely at the top of your list-- a ton of you told me "make a salad!"

    And you know what?

    I did.

    I totally did make a salad.

    And it was scrumptious.

    My favorite idea was a spinach salad-- and I won't lie-- it's because I already had fresh spinach in the fridge!

    Sometimes things work out perfectly like that.

    This spinach mandarin orange salad is a springtime twist on a spinach and strawberry salad that I eat at a local café, and is made with just a few easy-to-find ingredients.

    Want more salad ideas? Try this Greek Salad with Sardines.

    mandarin oranges

    What Are Mandarin Oranges?

    Mandarin oranges are small citrus fruits that are closely related to oranges.

    They're usually a little easier to peel than a navel orange, and you'll find them both with and without seeds.

    For this spinach mandarin orange salad-- I recommend seedless mandarins if possible.

    Can I Use Cuties or Halos Instead?

    First of all, yes, you can.

    Second, keep in mind that both Cuties and Halo are actually brand names, not a type of orange. And that type of orange is...

    A mandarin orange!

    Technically, they're selling clementines, which are a type of mandarin orange.

    So yes, you can use oranges labeled mandarins, clementines, Cuties, or Halos.

    spinach and mandarin oranges

    Can I Use Bagged Spinach For This Spinach Mandarin Orange Salad?

    Yes!

    Look for fresh spinach with the lettuce. You should be able to find it either loose or pre-bagged.

    Personally, I like to buy the loose, non-bagged spinach, because spinach has a tendency to become a little slimy when it sits in the bag too long.

    And that doesn't sound appetizing at all.

    Can I Make Spinach Mandarin Orange Salad a Main Dish?

    Yes! As is, this salad already has almond slivers and sesame seeds.

    If you want to make it more filling, you could add a few more nuts or diced avocado, or try adding these Spicy Sautéed Shrimp from The Healthy Home Cook.

    spinach mandarin orange salad in a serving dish
    spinach mandarin orange salad in a serving dish
    Print Recipe Save Recipe Saved!
    5 from 2 votes

    Spinach Mandarin Orange Salad

    This vegan spinach mandarin orange salad is served with almond slivers and tossed in a quick Dijon vinaigrette for an easy spring side dish.
    Author: Sarah Trenalone
    Prep Time5 minutes mins
    Total Time5 minutes mins
    Course: Salad
    Cuisine: American
    Diet: Gluten Free, Vegan, Vegetarian
    Servings: 4 people
    Calories: 141kcal
    Freezer Friendly?
    No
    Will It Keep?
    No, But Can Be Prepared 2-3 Days Ahead (Dressing Separate)
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    Ingredients

    Spinach Mandarin Orange Salad:

    • 4 ounces fresh spinach
    • 4 mandarin oranges, peeled and segmented
    • ⅛ cup almond slivers

    Dijon Vinaigrette:

    • ⅛ cup olive oil
    • 2 tablespoons apple cider vinegar
    • 2 teaspoons Dijon mustard
    • 2 teaspoons sesame seeds
    • ¼ teaspoons sea salt

    Instructions

    • Toss together spinach, mandarin slices, and almonds.
    • Whisk together the vinaigrette ingredients.  Add as much dressing as you'd like to the salad, and toss.  
      Store any leftover dressing in the fridge, and use within a month.
    • Serve salad immediately.
    • Make Ahead:  Toss together all the salad ingredients up to 2-3 days ahead of time.  Add the dressing immediately before serving.

    Notes

    Makes 4 small side salads or 2 larger salads.

    Nutrition

    Calories: 141kcal (7%) | Carbohydrates: 13g (4%) | Protein: 2g (4%) | Fat: 9g (14%) | Saturated Fat: 1g (6%) | Sodium: 198mg (9%) | Potassium: 328mg (9%) | Fiber: 2g (8%) | Sugar: 9g (10%) | Vitamin A: 3260IU (65%) | Vitamin C: 31.4mg (38%) | Calcium: 79mg (8%) | Iron: 1.2mg (7%)
    Tried this recipe?Leave a comment and rating below!

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    About Sarah Trenalone

    Sarah is the primary creator at Champagne Tastes. She's a photographer, food writer and traveler, and is certified in Backcountry Kitchen and Backcountry Navigation from the Colorado Outward Bound School and Identifying Wild Plants from Backpacker.

    5 from 2 votes (1 rating without comment)

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    Comments

    All commentsI made this
    1. Ann says

      April 18, 2019 at 9:52 am

      5 stars
      I needed to make lunch yesterday and I had just seen this post on Instagram. And guess what! I had oranges and spinach! It was the perfect salad for spring. I ate it outside with my friend Jessica. The tiny size oranges are great for each bite without squirting anyone. Instead of almonds I used peanuts and added parmasian cheese. I also used a ginger dressing I already had a bottle of. So simple to make in a hurry and still healthy. Thanks for the inspiration.

      Reply
      • Sarah says

        April 18, 2019 at 9:58 am

        Yay!! Your version sounds tasty too!! 💕

        Reply
    bio

    Hi, I'm Sarah! I'm a traveler who loves to eat.   Follow along to join me on my next adventure-- in food or on the road.

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